Unlock your wellness within

Welcome to Secrets of the Sole Reflexology, located in beautiful Elmvale, Ontario. Discover a calming and relaxing atmosphere where we focus on the benefits of reflexology to help you achieve overall well-being. We're dedicated to providing exceptional service and attracting new customers who seek a natural path to relaxation and balance. Join us on this journey to better health and wellness.

At Secrets of the Sole Reflexology, we believe in the power of touch to promote healing and relaxation. We are committed to providing personalized treatments in a serene environment. Explore the benefits of reflexology and discover how we can help you achieve a greater sense of well-being.

Our Services

We offer a range of specialized reflexology services tailored to meet your individual needs. Our experienced therapist uses gentle pressure techniques to stimulate specific points on the feet, promoting relaxation, reducing stress, and improving overall health. Discover the perfect treatment for you at Secrets of the Sole Reflexology.

Mobile Reflexology

60 mins | *$80 | Book Here

Stay in the comforts of your own home! A relaxing, restorative & rejuvenating treatment personalized for your needs at your location.

Mobile service fee includes consultation & medical history to assess your needs, foot assessment, personalized treatment, equipment setup & travel (within selected areas - serving Springwater Township: Elmvale, Orr Lake, Hillsdale, Phelpston, Apto, Anten Mills, Fergusonvale, Waverley, Tiny Township (anything south of Perkinsfield), Wasaga Beach, Midland, Midhurst & Minesing).

Please contact me to inquire on areas not listed.

Treatments can be claimed by your health insurance provider under Reflexology (if covered). 

Foot Reflexology

60 mins | *$70 | Book Here

A relaxing, restorative & rejuvenating treatment personalized for your needs in my tranquil treatment room.

Treatments can be claimed by your health insurance provider under Reflexology (if covered). 

Please contact me for availability.

Facial Reflexology

Great as an add-on to any treatment!

25 mins | *$30 | Book Here

Facial reflexology is a holistic therapy that involves applying pressure to specific points on the face to stimulate corresponding reflex zones and restore balance to the body's systems.

This technique is based on the principles of traditional reflexology but focuses solely on the face, which is believed to be a microcosm of the entire body. By targeting these reflex points, facial reflexology aims to improve circulation, release tension, and promote relaxation. Additionally, it is thought to enhance lymphatic drainage, reduce stress levels, and alleviate various ailments such as headaches, sinus congestion, and jaw pain.

Beyond its physical benefits, facial reflexology is also praised for its ability to promote mental clarity, emotional well-being, and overall vitality, making it a popular choice for those seeking natural and non-invasive methods of healing and rejuvenation.

Treatments can be claimed by your health insurance provider under Reflexology (if covered). 

Please contact me for availability.

Hot Stone Reflexology

75 mins | *$90 | Book Here

Using hot stones in a reflexology treatment, allows the reflex pathways to fully open up bringing about a deeper sense of relaxation.

Fun fact: By rubbing an area of the leg/foot with two stones at once, the overall effect is enhanced to the equivalent of ten massage strokes!

Treatments can be claimed by your health insurance provider under Reflexology (if covered). 

Please contact me for availability.

Reflexology Lymph Drainage (RLD)

60 mins | *$70 | Book Here

What is Reflexology Lymph Drainage (RLD)?

RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care.

Primarily, it assists with the management of secondary lymphoedema occurring from the treatment of breast cancer however it has also been shown to help with primary lymphoedema in some cases. Over a period of time, there can be a significant reduction of fluid out of the affected limb and thus a reduction of further fluid build-up.

Lymph is usually moved around the body by the massaging effect of the surrounding muscles but if the muscles get damaged or perhaps there is abnormal development of the lymphatic system, there can then be an increase in fluid in the body tissues and it is this which may lead to lymphoedema.

For breast cancer clients, we measure the arm before and after the treatment and calculate the reduction in size. Sometimes it is astonishing how much the volume of the arm has reduced!

RLD has had great results so far in people with primary and secondary lymphedema and it may be used in a similar way to Manual Lymphatic Drainage (MLD). Published research shows the results of RLD performed on clients are ‘highly significant’.

What other conditions can it support?

As with Manual Lymphatic Drainage, RLD may also be beneficial to people who have the following conditions:

  • Arthritis

  • Chronic fatigue

  • Sinus problems

  • Muscular tension

  • Asthma

  • Fibromyalgia

  • Migraines

  • Aches and pains

  • Eczema

  • Headaches

  • Premenstrual Syndrome

Treatments can be claimed by your health insurance provider under Reflexology (if covered). 

Please contact me for availability.

Indian Head Massage (Champissage)

60 mins | *$80 | Book Here

Indian head massage, also known as Champissage, is a therapeutic practice rooted in Ayurvedic traditions that focuses on the head, neck, and shoulders. It involves a combination of gentle massage techniques, acupressure, and aromatherapy oils to promote relaxation and alleviate tension.

This ancient healing art offers numerous benefits, including stress reduction, relief from headaches and migraines, improved circulation, and enhanced sleep quality. Additionally, Indian head massage can help stimulate hair growth, balance the body's energy channels, and promote a sense of overall well-being. With its holistic approach to health and relaxation, Indian head massage continues to be cherished for its ability to restore harmony to both mind and body.

With the Indian Head Massage it is similar (sort of) to when you see a massage therapist. So I will be asking you to disrobe the upper half of your body and you will be lying face down on a massage table. I will be applying oil to your back, neck and shoulders as well as in your hair......CAUTION: YOUR HAIR WILL BE MESSY AND OILY AFTERWARDS, you may want to bring a hair tie or hat in case you are going somewhere afterwards :)

Head to Toe Combo

120 mins | *$140 | Book Here

This popular treatment is sure to relax you from head to toe! It includes 60 minutes of indian head massage and 60 minutes regular foot reflexology.

You will leave feeling completely relaxed and without a care in the world!

**Be informed that your hair will get messy and oily, so I recommend bringing a hair tie or hat for afterwards!

Face & Feet Combo

85 mins | *$95 | Book Here

This fabulous treatment includes a 25 minute facial reflexology treatment and 60 minute regular foot reflexology.

About Tanya

Tanya Doran, RRPr (Registered Reflexology Practitioner) 

I started my wellness journey 15 years ago when a family member was diagnosed with a serious health condition. This lead me to researching complementary healing modalities and ways of living a more clean and natural life.  I have delved into the realms of herbalism, aromatherapy and have found my calling with reflexology!

 

My certifications include:  Certified Foot Reflexology Therapist (2022) and I am registered with the Reflexology Registration Council of Ontario , Certified Aromatherapist with the Aromahead Institute which is approved by two national organizations, NAHA (National Association for Holistic Aromatherapy) and AIA (Alliance of International Aromatherapists) and Certified Indian Head Massage Practitioner.

 

I am excited to be offering reflexology on a part-time basis and am looking forward to making it my full-time practice. I thoroughly enjoy seeing the benefits reflexology brings to my clients.

I live in the country, just minutes outside of the lovely town of Elmvale, Ontario with my two beautiful boys, loving and supportive husband and crazy dog!

 

I look forward to meeting you soon!

 

Experience the difference

Discover the numerous benefits of reflexology at Secrets of the Sole. From reducing stress and anxiety to improving circulation and promoting better sleep, our treatments are designed to enhance your overall well-being. Explore the science-backed advantages of this ancient healing practice and how it can help you achieve a healthier, more balanced life.

"I've been struggling with chronic pain for years, and Secrets of the Sole Reflexology has made a significant difference. The treatments are incredibly relaxing, and I've noticed a real improvement in my overall well-being."

Sarah M.

"As a busy professional, I often feel overwhelmed and stressed. The reflexology sessions with Tanya are my sanctuary. I always leave feeling refreshed, rejuvenated, and ready to tackle anything."

David K.

"Having never experienced a reflexology treatment before, I had several sessions with Tanya and was surprised how enjoyable and relaxing they are. I was finding it hard to stay awake as the bed and blankets made the session comfortable and the gentle manipulation of the feet and legs made by Tanya were all part of the relaxing experience."

Pauline G.

Contact us

Location

1187 Flos Road Eight West, Elmvale, ON  | 705-796-0814